Pan-Seared Salmon With French Beans & Roasted Potatoes - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Pan-Seared Salmon With French Beans & Roasted Potatoes! A quick and easy dinner that is ready in under 45 minutes!
You can cook Pan-Seared Salmon With French Beans & Roasted Potatoes with 10 Ingredients and 4 steps. See the following guide!
Ingredients for Pan-Seared Salmon With French Beans & Roasted Potatoes:
- 2 Fillets Salmon.
- 200 g French Beans.
- 8 Baby Potatoes.
- 1 tsp Baking Powder.
- 1 tsp Paprika.
- Rosemary.
- Thyme.
- To Taste Salt & Pepper.
- Extra Virgin Olive Oil.
- 1 tbs Minced Garlic.
Step by step how to cook Pan-Seared Salmon With French Beans & Roasted Potatoes:
- Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside..
- Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently..
- Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green..
- Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!.