How to cook Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing easy

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing! A quick and easy dinner that is ready in under 20 minutes! Pan Seared Salmon on Thai Curried Spinach - Closet Cooking. Not too long ago I came across this post about salmon and coconut spinach which sounded really good. The fish cooks up quick in this seared sea bass dish and the garlic sauce is easy and a great complement. For the roasted tomatoes, heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil.

Season with salt and freshly ground black pepper, then To serve, pile the wilted spinach onto a serving plate and top with the seared salmon. Spoon the roasted cherry tomatoes alongside, then. Pan-Seared Salmon with Spinach is an easy and healthy Mediterranean style dinner.

You can cook Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing with 13 Ingredients and 4 steps. See the following guide!

1. 2 salmon steaks.
2. 500 g chat potatoes cut in half, boiled till soft.
3. 3 fresh figs wedges.
4. 5 cherry tomatoes cut half.
5. Small fennel shaved.
6. Handful baby spinach.
7. Vegetable oil for cooking.
8. For dressing:.
9. 3 tablespoon balsamic vinegar.
10. 1/3 cup pomegranates seeds.
11. 2 tablespoon olive oil.
12. Salt and pepper.
13. 1 lemon cut half for juice the other half into wedges.

Your family will love all the veggies! Then, spinach is lightly sauteed together with garlic, sun-dried tomatoes, artichokes, and capers. Pan-seared salmon fillets are served over the bed of sauteed vegetables. Fennel is used several ways to flavor these tender fillets of slow-roasted salmon The seeds are mixed with lime zest and salt to rub all over the fish before cooking, which perfumes it through and Spread half the fennel slices in a baking dish in an even layer and drizzle with oil.

1. Heat oven on high 200C Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven..
2. In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other..
3. Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt..
4. Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish..

Preparation Sprinkle salmon with salt and pepper. Pan Seared Salmon Recipe…What Makes it special? Crunchy skin on salmon is like eating the crunchy skin of turkey and chicken. Mediterranean Power Lentil Salad with Spinach. I always roast my salmon in the oven but was looking for something different.