How to make Roasted fish with yam chips and onion sauce at home

Roasted fish with yam chips and onion sauce - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Roasted fish with yam chips and onion sauce! A quick and easy dinner that is ready in under 25 minutes! Stir in the onion, gherkins, capers, parsley and olives. The sauce should be quite piquant and chunky and have the consistency of very thick double cream. Serve with the battered fish and the tartare sauce. Fish and chips is one of my favorite. I thought of a healthier version by pairing it with roasted yam which my husband and I grow in our organic garden.

South African Dishes Onion Sauce Nigerian Food Grilled Fish Food Categories Spinach Recipes Oven Roast Food Facts Stuffed Peppers. Fish and chips with sauce on wooden cutting board. Roasted chicken slices with dipping sauces ready to eat.

You can cook Roasted fish with yam chips and onion sauce with 12 Ingredients and 10 steps. See the following guide!

1. 1 medium sized tilapia.
2. Yam.
3. 1 large onion.
4. 2 large tomatoes.
5. 4 scotch bonnets (Rodo).
6. 2 cloves garlic (minced).
7. Kosher Salt.
8. Black pepper.
9. Olive oil.
10. Paprika.
11. Spice for fish.
12. Vegetable oil for frying.

Photo "Fish with salsa sauce and Yam Chips" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. Fish with Onion Sauce is a simple Spanish dish. Lightly fried fish is covered in a sweet and tangy sauce made with sauteed onions and vinegar. For my recipe, I made roasted yam chips (or sweet potato) which are lovely and sweet.

1. Clean the fish.
2. Put all spices and seasoning in olive oil and rub all over the fish..
3. Leave to marinate for about 30 minutes.
4. Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven.
5. Cut and fry your yam.
6. Cut your onions, tomatoes and rodo into strips..
7. Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper..
8. Sauté on low heat until onions soften, season with salt and seasoning.
9. Take off the heat.
10. Serve!!.

If serving this as an appetizer, you can present ceviche in small Freshly marinated tilapia fish ceviche with lime and orange juice, pinepple, red onions, chili, radish and coriander. Instead of a sauce, top fish with a bright, punchy salad made with celery leaves, parsley and tarragon or a Greek-style salad with tomatoes, cucumbers and feta. Now it's time to get to know charmoula, a lemony, spiced, oil-based sauce that's also blended with herbs. Use it to roast fish and then serve. Fish and chips are a tradition in Britain and a sense of national pride.