Spaghetti Squash and Sausage Broccoli Bake - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Spaghetti Squash and Sausage Broccoli Bake! A quick and easy dinner that is ready in under 40 minutes!
You can cook Spaghetti Squash and Sausage Broccoli Bake with 8 Ingredients and 11 steps. See the following guide!
Ingredients for Spaghetti Squash and Sausage Broccoli Bake:
- 1 large spaghetti squash.
- 2 medium heads of broccoli.
- 1 package favorite sausage.
- 2 piece of bacon.
- 1 large red bell pepper.
- 1 handful fresh cranberries (optional).
- 1/4 cup olive oil.
- 2 tbsp coconut oil.
Step by step how to cook Spaghetti Squash and Sausage Broccoli Bake:
- Preheat oven to 350.
- Cut the top off your squash. Then cut your spaghetti squash length wise down the middle. Be very careful as this can be dangerous! Spoon out all the yucky insides , the guts and seeds..
- Brush your olive oil onto your squash flesh side. Add your favorite spices now as well..
- Lay your squash oil side down on a baking sheet..
- Bake for 45 minutes. In the meantime....
- Throw one tablespoon of your coconut oil to a frying pan. Add your cut broccoli . Slowly add sliced red peppers. Once it's all nice and steamy you can add your optional handful of fresh cranberries. This gives it a good bite..
- Add your second tablespoon of coconut oil and sausage to another frying pan and brown..
- Once the sausage is cooked you can set aside and give the pan a once over with a paper towel and use it to cook your bacon..
- Once your squash has done it's 45 minutes you can take it out and use a fork to start "spaghettifying" it. You'll notice there is a lot. Take some out to make room and add it to your cooking veggies. Fry all together..
- Add your veggie mix and sausage to your squash bowl. Crumble your bacon on top. You can also add shredded cheese or shake cheese if your diet allows..
- Bake for 25 min. Enjoy!.